Blog Archives

New data from old study reveals that reducing saturated fat in favour of vegetable oils increases risk of heart attack and can have fatal consequences

Another snippet from an interesting article on Dr John Briffa’s website “Conventional nutritional ‘wisdom’ has it that saturated fat (found in foods such meat, eggs, dairy products, coconut and palm oil) is bad for heart health, while ‘polyunsaturated’ fats (including … Continue reading

Quote | Posted on by | Tagged , , | Leave a comment