Tag Archives: Weight loss

Low-carb diet gets more support from new analysis

I find so many of us have found the same to be true-A snippet from the article below… “As people fire up their grills for barbecues over¬†Labor Day¬†weekend, a new analysis touts the benefits of a low-carb, meat-lovers’ diet. A … Continue reading

Posted in Diet and dieting, Fats, Low carb diet | Tagged , , , , , , , | 1 Comment

Latest approach to diabetes, eat like your grandparents !

And we’re all familiar with the advice – get moving, lose weight, reduce fat in your diet. But one expert is suggesting that the solution could be a diet low in carbohydrates and high in fat. Professor Grant Schofield, from … Continue reading

Posted in Diabetes news, Diet, Diet and dieting, Keto diets, Living with diabetes, Low carb diet, Low carb news, Low carb science, Low/Reduced carb food, Support for diabetics | Tagged , , , , , , , | 3 Comments

The effect of a low-carbohydrate, ketogenic diet versus a low-glycemic index diet on glycemic control in type 2 diabetes mellitus

I found the study below interesting from a personal point of view as I’m a great believer in ketogenic diet regimes for good glycemic control and weight loss(when required) or weight maintenance which can be achieved by increasing the amount … Continue reading

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Low-carbohydrate diet better than low-fat for cholesterol and triglycerides

I found this article today and much of it rings true with what many of us who personally follow low carb diet regimes have seen with our lipid panels despite us being constantly told that a low carb high fat … Continue reading

Posted in Low carb news | Tagged , , , , , | 1 Comment