Tag Archives: Ketogenic diet

The effect of a low-carbohydrate, ketogenic diet versus a low-glycemic index diet on glycemic control in type 2 diabetes mellitus

I found the study below interesting from a personal point of view as I’m a great believer in ketogenic diet regimes for good glycemic control and weight loss(when required) or weight maintenance which can be achieved by increasing the amount … Continue reading

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Are Ketogenic diets beneficial to more than just weight loss, blood glucose control and epilepsy ?

I came across this article this morning and although I personally have not heard about this before I found it very interesting from a personal point of view.. Dr Mercola… “Could a ketogenic diet eventually be a “standard of care” … Continue reading

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