Tag Archives: Glycemic index

Low-Carb Diets — Research Shows They May Be More Beneficial Than Other Dietary Patterns !

A very interesting read and many thanks indeed to the member of Diabetes.co.uk named badcat for finding this and bringing it to our attention. A snippet from the article… “The Duke study also showed potential of low-carb diets to optimize … Continue reading

Posted in Dietitians | Tagged , , , | 3 Comments

Wholegrain Breakfast cereals and why they are not an ideal choice for Diabetics.

Many of us upon diagnosis may have been advised by a health care professional to avoid refined sugar in our daily diets and of course this is good advice and quite obvious to many,however,many including myself,were advised that Low GI … Continue reading

Posted in Cereals, Foods to avoid, Grains, Low GI | Tagged , , , , , , , | 4 Comments