Tag Archives: Diet

Latest approach to diabetes, eat like your grandparents !

And we’re all familiar with the advice – get moving, lose weight, reduce fat in your diet. But one expert is suggesting that the solution could be a diet low in carbohydrates and high in fat. Professor Grant Schofield, from … Continue reading

Posted in Diabetes news, Diet, Diet and dieting, Keto diets, Living with diabetes, Low carb diet, Low carb news, Low carb science, Low/Reduced carb food, Support for diabetics | Tagged , , , , , , , | 3 Comments

Start spreading the news-saturated fat is ‘not so bad’ says study

A snippet from an article that I personally found interesting. “For 50 years we have been told to cut down on lard and butter while eating more sunflower oil and margarine. The dietitians’ rule of thumb has been saturated animal … Continue reading

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The Diet Delusion by Gary Taubes

1. Dietary fat, whether saturated or not, is not a cause of obesity, heart disease or any other chronic disease. 2. The problem is refined carbs in diet, their effect on insulin secretion & the hormonal regulation of homeostasis. 3. … Continue reading

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