Tag Archives: Blood sugar


Dear Reader, this is the final part of my ‘Eyes ‘series wherein I have tried to give my personal experiences and tips for those having to undergo investigations and treatment of diabetic retinopathy, maculopathy, etc.Those who have read the previous … Continue reading

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Starchy carbs too ‘Hard’ to give up ? well other things may not be so ‘Hard’ as a result of continuing to eat them.

OK guys,It’s a sensitive issue but very relevant as most men would agree and as diabetics we are 4┬átimes more likely to suffer in the ‘Trouser’ department than non diabetics and we are more likely to develop this problem 10-15 … Continue reading

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Why reaching for the biscuit barrel when feeling low is not the best course of action for type 2 diabetics

When many diabetics are first diagnosed,they may have had the condition for many months or years prior to diagnosis and during this time they would have most likely experienced long periods of elevated blood glucose levels despite being asymptomatic. Now … Continue reading

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Dropping the big six !

Dropping the big six ? well what does this mean in real terms and what does this have to do with Diabetes control ? The big six are the main 6 foods that are responsible for post meal high blood … Continue reading

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