Cholesterol and heart disease.
We are constantly told high cholesterol levels will lead to heart disease, is this true ?
This video lasts 1 minute 17 seconds, you may find the information very surprising ! From Dr. Malcolm Kendrick a UK GP and cholesterol and heart disease expert.
Dr Richard Bernstein on the subject of High fat,Low carb diets and Diabetes
Dr Richard Bernstein,physician,author,type 1 diabetic and believed to be the the first diabetic to self monitor his own blood glucose readings.One of the good guys.
Low carb restrictive ? A complete misconception.
Take a quick tour of Jimmy and Christine Moore’s kitchen to see the vast array of fresh,wholesome food that can be enjoyed on a daily basis on a Low carb/Paleo diet regime.
Starving cancer: Ketogenic Diet a key to recovery
Low carb living
Dr Stephen phinney MD,PHD
Cauliflower rice recipe
A short video demonstrating how to make a great low carb alternative to regular starchy rice using the very versatile cauliflower