Category Archives: Saturated fats

Diabetes UK and reduced carb success

I thought I’d post my story as reduced/low carbing was the only way forward for ME despite what the current guidelines from the NHS and DUK state. Around October 2011 I noticed things were ‘Not quite right’ and I was … Continue reading

Posted in Diabetic complications, Diet, Diet and dieting, Fats, Foods to avoid, HbA1c, Lipids, Living with diabetes, Low carb diet, Low GI diets, Saturated fats, Support for diabetics, Type one diabetes, Type one-five diabetes, Type two diabetes | 3 Comments

The idiotic dietary advice we give to diabetes patients !

It is true that in people who do not have diabetes, eating a high-carbohydrate diet probably does little harm – although there are some who believe that a switch from fat to carbohydrate in the diet has driven the current … Continue reading

Posted in Blood glucose, Diet, Diet and dieting, Fats, Foods to avoid, Low carb diet, Low carb science, Saturated fats, Type two diabetes | 3 Comments