Category Archives: Low/Reduced carb food

Featured food of the day-Beef

  Ingredients: 250 grams of diced braising steak A handful of shallots A handful of button mushrooms 50 grams of smoked bacon lardons 1 teaspoon of mixed dried herbs 1 bay leaf (optional) 2 beef stock cubes 1 large glass of red wine Salt and pepper … Continue reading

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Latest approach to diabetes, eat like your grandparents !

And we’re all familiar with the advice – get moving, lose weight, reduce fat in your diet. But one expert is suggesting that the solution could be a diet low in carbohydrates and high in fat. Professor Grant Schofield, from … Continue reading

Posted in Diabetes news, Diet, Diet and dieting, Keto diets, Living with diabetes, Low carb diet, Low carb news, Low carb science, Low/Reduced carb food, Support for diabetics | Tagged , , , , , , , | 3 Comments

Tasty Saturday night pizza back on the menu ! Low carb of course !

Not my recipe but this recipe below looks absolutely awesome ! “These low-carb pizzas taste just like a Dominos takeaway to me. You can make them however you like as meats and cheese have negligible carbs. You can also make … Continue reading

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Deal of the day !

Tesco’s have currently reduced the price of silverside beef joints by £3 per Kg and I have picked myself up a large joint today for £12.51,sounds expensive ? well considering it will feed six of us for our Sunday roast and with … Continue reading

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Shepherd’s Pie ( Well almost ! )

I’ve been following a low carb diet for around 18 months now and as a family man I like us all to eat good food together as a family rather than always eating separate meals and this is just one … Continue reading

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