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Category Archives: Low GI
Wholegrain Breakfast cereals and why they are not an ideal choice for Diabetics.
Many of us upon diagnosis may have been advised by a health care professional to avoid refined sugar in our daily diets and of course this is good advice and quite obvious to many,however,many including myself,were advised that Low GI … Continue reading
Posted in Cereals, Foods to avoid, Grains, Low GI
Tagged Carbohydrate, Cereal, Glycemic index, Gram, health, Shredded wheat, Sugar, Weetabix
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