Category Archives: Low carb news

Latest approach to diabetes, eat like your grandparents !

And we’re all familiar with the advice – get moving, lose weight, reduce fat in your diet. But one expert is suggesting that the solution could be a diet low in carbohydrates and high in fat. Professor Grant Schofield, from … Continue reading

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Low-carbohydrate diet better than low-fat for cholesterol and triglycerides

I found this article today and much of it rings true with what many of us who personally follow low carb diet regimes have seen with our lipid panels despite us being constantly told that a low carb high fat … Continue reading

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Beyond weight loss: a review of the therapeutic uses of very-low-carbohydrate (ketogenic) diets.

European Journal of Clinical Nutrition (2013)  Abstract. Very-low-carbohydrate diets or ketogenic diets have been in use since the 1920s as a therapy for epilepsy and can, in some cases, completely remove the need for medication. From the 1960s onwards they … Continue reading

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