Category Archives: Grains

Wholegrain Breakfast cereals and why they are not an ideal choice for Diabetics.

Many of us upon diagnosis may have been advised by a health care professional to avoid refined sugar in our daily diets and of course this is good advice and quite obvious to many,however,many including myself,were advised that Low GI … Continue reading

Posted in Cereals, Foods to avoid, Grains, Low GI | Tagged , , , , , , , | 4 Comments